11.1 km | 01:08:17 | 06:08/km日期: 2015-11-05 17:37 - 地點: 大溪 - 卡路里: 597 Cal - 溫度: 28°C - 濕度: 77%
Pace: 06'30" / 06'55" / 06'26" / 06'09" / 07'14" / 06'03" / 06'51" / 05'49" / 05'46" / 05'48" / 05'30" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'02") | 1000 / 1000 |
2 | | 06'16" (+00'48") | 1000 / 2001 |
3 | | 06'25" (+00'57") | 1000 / 3002 |
4 | | 06'08" (+00'40") | 1000 / 4003 |
5 | | 07'13" (+01'45") | 1000 / 5004 |
6 | | 06'03" (+00'35") | 1000 / 6005 |
7 | | 06'07" (+00'39") | 1000 / 7006 |
8 | | 05'49" (+00'21") | 1000 / 8007 |
9 | | 05'47" (+00'19") | 1000 / 9008 |
10 | | 05'45" (+00'17") | 1000 / 10009 |
11 | | 05'28" | 1000 / 11010 |
12 | | 05'01" | 122 / 11133 |
11月累積里程 :
200.67 km ![](images/shoe.png)
Mizuno Rider17 累積 :
1783.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'55" | 00:13'25" |
3 | 06'26" | 00:19'51" |
4 | 06'09" | 00:26'00" |
5 | 07'14" | 00:33'14" |
6 | 06'03" | 00:39'17" |
7 | 06'51" | 00:46'08" |
8 | 05'49" | 00:51'57" |
9 | 05'46" | 00:57'43" |
10 | 05'48" | 01:03'31" |
11 | 05'30" | 01:09'01" |
11.1 | 04'37" | 01:09'38" |