9.0 km | 00:54:21 | 06:00/km日期: 2015-11-04 21:11 - 卡路里: 650 Cal - 溫度: 26°C - 濕度: 77%
Pace: 06'49" / 07'39" / 06'38" / 05'50" / 05'09" / 05'42" / 05'45" / 05'33" / 05'02" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'47") | 1000 / 1000 |
2 | | 07'38" (+02'36") | 1000 / 2000 |
3 | | 06'37" (+01'35") | 1000 / 3000 |
4 | | 05'49" (+00'47") | 1000 / 4000 |
5 | | 05'09" (+00'07") | 1000 / 5000 |
6 | | 05'41" (+00'39") | 1000 / 6000 |
7 | | 05'44" (+00'42") | 1000 / 7000 |
8 | | 05'33" (+00'31") | 1000 / 8000 |
9 | | 05'02" | 1000 / 9000 |
10 | | 05'12" (+00'10") | 49 / 9049 |
11月累積里程 : 108.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 07'39" | 00:14'28" |
3 | 06'38" | 00:21'06" |
4 | 05'50" | 00:26'56" |
5 | 05'09" | 00:32'05" |
6 | 05'42" | 00:37'47" |
7 | 05'45" | 00:43'32" |
8 | 05'33" | 00:49'05" |
9 | 05'02" | 00:54'07" |
9.0 | 05'05" | 00:54'22" |