8.5 km | 00:42:27 | 04:59/km日期: 2015-11-04 20:06 - 總爬升: 125 m - 地點: 河堤 - 天氣: 涼 - 卡路里: 459 Cal - 溫度: 27°C - 濕度: 84%
Pace: 04'36" / 04'55" / 05'11" / 05'21" / 05'06" / 05'13" / 05'07" / 04'41" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'32" | 997 / 997 |
2 | | 04'56" (+00'24") | 1007 / 2005 |
3 | | 05'11" (+00'39") | 998 / 3003 |
4 | | 05'19" (+00'47") | 1004 / 4008 |
5 | | 05'06" (+00'34") | 1011 / 5020 |
6 | | 05'10" (+00'38") | 993 / 6013 |
7 | | 05'07" (+00'35") | 1003 / 7017 |
8 | | 04'47" (+00'15") | 1012 / 8029 |
9 | | 04'26" | 469 / 8499 |
11月累積里程 :
105.33 km Adidas snova glide 5 m 累積 :
1256.0 kmAndroid - HTC HTC Desire 600 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'55" | 00:09'31" |
3 | 05'11" | 00:14'42" |
4 | 05'21" | 00:20'03" |
5 | 05'06" | 00:25'09" |
6 | 05'13" | 00:30'22" |
7 | 05'07" | 00:35'29" |
8 | 04'41" | 00:40'10" |
8.5 | 04'34" | 00:42'27" |