6.2 km | 00:42:18 | 06:47/km日期: 2015-11-03 20:04 - 卡路里: 337 Cal
Pace: 07'31" / 08'38" / 06'59" / 05'23" / 05'27" / 06'45" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+02'08") | 1000 / 1000 |
2 | | 08'38" (+03'16") | 1000 / 2000 |
3 | | 06'59" (+01'37") | 1000 / 3000 |
4 | | 05'22" | 1000 / 4000 |
5 | | 05'26" (+00'04") | 1000 / 5000 |
6 | | 06'45" (+01'23") | 1000 / 6000 |
7 | | 07'08" (+01'46") | 225 / 6225 |
11月累積里程 :
176.00 km ASICS GEL-DS TRAINER 17 公路跑鞋 累積 :
5260.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 08'38" | 00:16'09" |
3 | 06'59" | 00:23'08" |
4 | 05'23" | 00:28'31" |
5 | 05'27" | 00:33'58" |
6 | 06'45" | 00:40'43" |
6.2 | 07'06" | 00:42'19" |