23.3 km | 02:05:32 | 05:23/km日期: 2015-10-31 22:31 - 卡路里: 1487 Cal - 溫度: 22°C - 濕度: 76%
Pace: 05'09" / 05'08" / 05'05" / 05'05" / 05'10" / 05'12" / 05'19" / 05'12" / 05'18" / 05'23" / 05'20" / 05'18" / 06'59" / 05'09" / 05'06" / 05'14" / 05'12" / 05'17" / 05'14" / 05'16" / 05'25" / 06'48" / 05'48" / 05'17" /
10月累積里程 : 183.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'08" | 00:10'17" |
3 | 05'05" | 00:15'22" |
4 | 05'05" | 00:20'27" |
5 | 05'10" | 00:25'37" |
6 | 05'12" | 00:30'49" |
7 | 05'19" | 00:36'08" |
8 | 05'12" | 00:41'20" |
9 | 05'18" | 00:46'38" |
10 | 05'23" | 00:52'01" |
11 | 05'20" | 00:57'21" |
12 | 05'18" | 01:02'39" |
13 | 06'59" | 01:09'38" |
14 | 05'09" | 01:14'47" |
15 | 05'06" | 01:19'53" |
16 | 05'14" | 01:25'07" |
17 | 05'12" | 01:30'19" |
18 | 05'17" | 01:35'36" |
19 | 05'14" | 01:40'50" |
20 | 05'16" | 01:46'06" |
21 | 05'25" | 01:51'31" |
22 | 06'48" | 01:58'19" |
23 | 05'48" | 02:04'07" |
23.3 | 05'16" | 02:05'32" |