5.3 km | 01:02:16 | 11:47/kmๆฅๆ: 2022-12-08 06:28 - ๅก่ทฏ้: 333 Cal - ๆบซๅบฆ: 18°C - ๆฟๅบฆ: 96%
Pace: 14'01" / 11'55" / 10'47" / 11'50" / 10'31" / 09'56" /
่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
1 | | 13'54" (+03'27") | 980 / 980 |
2 | | 11'55" (+01'28") | 1001 / 1982 |
3 | | 10'53" (+00'26") | 992 / 2974 |
4 | | 11'47" (+01'20") | 1015 / 3990 |
5 | | 10'27" | 1001 / 4991 |
6 | | 11'13" (+00'46") | 268 / 5260 |
12ๆ็ดฏ็ฉ้็จ : 264.48 km
Android - asus ASUS_I006D ไธๅณ | 1 year ago
้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
1 | 14'01" | 00:14'01" |
2 | 11'55" | 00:25'56" |
3 | 10'47" | 00:36'43" |
4 | 11'50" | 00:48'33" |
5 | 10'31" | 00:59'04" |
5.3 | 10'42" | 01:01'51" |