10.2 km | 00:49:01 | 04:47/km日期: 2015-10-31 20:38 - 卡路里: 579 Cal - 總步數: 8638 - 平均步頻: 176 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 76%
Pace: 04'59" / 05'06" / 04'43" / 04'50" / 04'41" / 04'43" / 04'42" / 04'54" / 04'38" / 04'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'01") | 1002 / 1002 | 174 / 106 |
| 2 | | 05'01" (+00'37") | 1010 / 2013 | 177 / 112 |
| 3 | | 04'39" (+00'15") | 1004 / 3018 | 176 / 121 |
| 4 | | 04'48" (+00'24") | 1005 / 4024 | 177 / 117 |
| 5 | | 04'39" (+00'15") | 1006 / 5030 | 177 / 121 |
| 6 | | 04'41" (+00'17") | 1006 / 6037 | 176 / 121 |
| 7 | | 04'42" (+00'18") | 1004 / 7042 | 176 / 120 |
| 8 | | 04'53" (+00'29") | 1004 / 8046 | 174 / 117 |
| 9 | | 04'32" (+00'08") | 1003 / 9050 | 177 / 124 |
| 10 | | 04'24" | 1010 / 10060 | 176 / 128 |
| 11 | | 04'23" | 212 / 10272 | 173 / 130 |
10月累積里程 : 380.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'06" | 00:10'05" |
| 3 | 04'43" | 00:14'48" |
| 4 | 04'50" | 00:19'38" |
| 5 | 04'41" | 00:24'19" |
| 6 | 04'43" | 00:29'02" |
| 7 | 04'42" | 00:33'44" |
| 8 | 04'54" | 00:38'38" |
| 9 | 04'38" | 00:43'16" |
| 10 | 04'20" | 00:47'36" |
| 10.2 | 06'40" | 00:49'01" |
展開計圈分析
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