7.1 km | 00:55:06 | 07:45/km日期: 2013-06-16 09:30 - 卡路里: 387 Cal - 溫度: 23°C - 濕度: 80%
Pace: 07'54" / 06'16" / 07'42" / 07'20" / 07'10" / 07'01" / 10'37" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'39") | 1001 / 1001 |
2 | | 06'14" | 1014 / 2015 |
3 | | 07'42" (+01'28") | 998 / 3014 |
4 | | 07'19" (+01'05") | 1008 / 4023 |
5 | | 07'10" (+00'56") | 1005 / 5029 |
6 | | 07'01" (+00'47") | 997 / 6026 |
7 | | 10'33" (+04'19") | 1006 / 7032 |
8 | | 08'33" (+02'19") | 111 / 7143 |
6月累積里程 : 261.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 06'16" | 00:14'10" |
3 | 07'42" | 00:21'52" |
4 | 07'20" | 00:29'12" |
5 | 07'10" | 00:36'22" |
6 | 07'01" | 00:43'23" |
7 | 10'37" | 00:54'00" |
7.1 | 10'34" | 00:55'06" |