10.0 km | 01:03:42 | 06:21/km日期: 2015-10-30 04:59 - 卡路里: 658 Cal - 總步數: 10480 - 平均步頻: 164 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'29" / 06'15" / 06'14" / 06'15" / 06'19" / 06'13" / 05'14" / 06'25" / 06'34" / 06'32" / 75'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'13") | 1007 / 1007 | 161 / 96 |
2 | | 06'12" | 1006 / 2014 | 164 / 98 |
3 | | 06'13" (+00'01") | 1000 / 3015 | 165 / 97 |
4 | | 06'15" (+00'03") | 1009 / 4024 | 164 / 97 |
5 | | 06'13" (+00'01") | 1004 / 5029 | 164 / 97 |
6 | | 06'16" (+00'04") | 1009 / 6038 | 167 / 95 |
7 | | 06'12" | 1006 / 7045 | 166 / 96 |
8 | | 06'27" (+00'15") | 1009 / 8054 | 165 / 93 |
9 | | 06'30" (+00'18") | 1004 / 9059 | 163 / 94 |
10 | | 06'25" (+00'13") | 1006 / 10065 | 164 / 94 |
10月累積里程 :
140.78 km 索康尼 k7 累積 :
1492.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'15" | 00:12'44" |
3 | 06'14" | 00:18'58" |
4 | 06'15" | 00:25'13" |
5 | 06'19" | 00:31'32" |
6 | 06'13" | 00:37'45" |
7 | 05'14" | 00:42'59" |
8 | 06'25" | 00:49'24" |
9 | 06'34" | 00:55'58" |
10 | 06'32" | 01:02'30" |
10.0 | 73'37" | 01:03'42" |