10.1 km | 00:49:41 | 04:56/km日期: 2015-10-29 20:53 - 總爬升: 102 m - 卡路里: 462 Cal - 溫度: 26°C - 濕度: 79%
Pace: 04'49" / 04'47" / 04'47" / 04'49" / 04'58" / 05'12" / 04'51" / 05'06" / 04'59" / 05'05" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'23") | 497 / 497 |
2 | | 04'36" | 506 / 1003 |
3 | | 04'40" (+00'04") | 491 / 1495 |
4 | | 04'47" (+00'11") | 501 / 1996 |
5 | | 04'41" (+00'05") | 500 / 2497 |
6 | | 04'58" (+00'22") | 506 / 3004 |
7 | | 04'46" (+00'10") | 499 / 3504 |
8 | | 04'50" (+00'14") | 501 / 4005 |
9 | | 04'44" (+00'08") | 502 / 4508 |
10 | | 05'14" (+00'38") | 509 / 5017 |
11 | | 05'34" (+00'58") | 496 / 5514 |
12 | | 04'46" (+00'10") | 509 / 6023 |
13 | | 04'50" (+00'14") | 492 / 6515 |
14 | | 04'53" (+00'17") | 503 / 7019 |
15 | | 04'51" (+00'15") | 501 / 7520 |
16 | | 05'17" (+00'41") | 503 / 8024 |
17 | | 05'06" (+00'30") | 506 / 8530 |
18 | | 04'51" (+00'15") | 507 / 9037 |
19 | | 05'04" (+00'28") | 503 / 9540 |
20 | | 05'10" (+00'34") | 493 / 10034 |
21 | | 04'21" | 30 / 10064 |
10月累積里程 : 203.71 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'47" | 00:09'36" |
3 | 04'47" | 00:14'23" |
4 | 04'49" | 00:19'12" |
5 | 04'58" | 00:24'10" |
6 | 05'12" | 00:29'22" |
7 | 04'51" | 00:34'13" |
8 | 05'06" | 00:39'19" |
9 | 04'59" | 00:44'18" |
10 | 05'05" | 00:49'23" |
10.1 | 04'38" | 00:49'41" |