10.1 km | 00:44:58 | 04:27/km日期: 2015-11-01 16:59 - 卡路里: 635 Cal - 總步數: 9124 - 平均步頻: 202 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 67%
Pace: 04'48" / 04'29" / 04'30" / 04'35" / 04'32" / 04'25" / 04'24" / 04'21" / 04'19" / 04'17" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'33") | 1002 / 1002 | 190 / 109 |
| 2 | | 04'27" (+00'13") | 1005 / 2008 | 200 / 111 |
| 3 | | 04'30" (+00'16") | 1010 / 3018 | 202 / 109 |
| 4 | | 04'31" (+00'17") | 1001 / 4019 | 204 / 108 |
| 5 | | 04'30" (+00'16") | 1004 / 5023 | 205 / 107 |
| 6 | | 04'24" (+00'10") | 1001 / 6025 | 206 / 110 |
| 7 | | 04'24" (+00'10") | 1010 / 7035 | 205 / 110 |
| 8 | | 04'18" (+00'04") | 1014 / 8049 | 205 / 112 |
| 9 | | 04'14" | 1000 / 9049 | 205 / 114 |
| 10 | | 04'17" (+00'03") | 1011 / 10061 | 204 / 113 |
| 11 | | 03'23" | 73 / 10134 | 200 / 147 |
11月累積里程 :
389.41 km 
赤足 累積 :
213.1 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'29" | 00:09'17" |
| 3 | 04'30" | 00:13'47" |
| 4 | 04'35" | 00:18'22" |
| 5 | 04'32" | 00:22'54" |
| 6 | 04'25" | 00:27'19" |
| 7 | 04'24" | 00:31'43" |
| 8 | 04'21" | 00:36'04" |
| 9 | 04'19" | 00:40'23" |
| 10 | 04'17" | 00:44'40" |
| 10.1 | 04'04" | 00:44'58" |
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