8.5 km | 01:02:03 | 07:15/km日期: 2022-11-27 16:48 - 卡路里: 502 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 67%
Pace: 02'20" / 06'45" / 06'46" / 06'59" / 07'01" / 08'27" / 07'25" / 07'14" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'52") | 1000 / 1000 |
2 | | 06'44" | 1000 / 2000 |
3 | | 06'45" (+00'01") | 1000 / 3000 |
4 | | 06'59" (+00'15") | 1000 / 4000 |
5 | | 07'00" (+00'16") | 1000 / 5000 |
6 | | 08'27" (+01'43") | 1000 / 6000 |
7 | | 07'25" (+00'41") | 1000 / 7000 |
8 | | 07'13" (+00'29") | 1000 / 8000 |
9 | | 06'59" (+00'15") | 549 / 8549 |
11月累積里程 : 37.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'20" | 00:02'20" |
2 | 06'45" | 00:09'05" |
3 | 06'46" | 00:15'51" |
4 | 06'59" | 00:22'50" |
5 | 07'01" | 00:29'51" |
6 | 08'27" | 00:38'18" |
7 | 07'25" | 00:45'43" |
8 | 07'14" | 00:52'57" |
8.5 | 06'58" | 00:56'47" |