7.1 km | 00:52:09 | 07:19/km日期: 2022-12-01 07:20 - 總爬升: 105 m - 卡路里: 327 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 81%
Pace: 08'41" / 07'18" / 07'10" / 07'38" / 07'17" / 07'12" / 08'35" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+00'48") | 1000 / 1000 |
2 | | 07'18" (+00'19") | 1000 / 2000 |
3 | | 07'09" (+00'10") | 1000 / 3000 |
4 | | 07'37" (+00'38") | 1000 / 4000 |
5 | | 07'17" (+00'18") | 1000 / 5000 |
6 | | 07'11" (+00'12") | 1000 / 6000 |
7 | | 06'59" | 1000 / 7000 |
8 | | 06'36" | 119 / 7119 |
12月累積里程 : 231.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'18" | 00:15'59" |
3 | 07'10" | 00:23'09" |
4 | 07'38" | 00:30'47" |
5 | 07'17" | 00:38'04" |
6 | 07'12" | 00:45'16" |
7 | 08'35" | 00:53'51" |
7.1 | 06'32" | 00:54'38" |