10.1 km | 00:56:42 | 05:38/km日期: 2015-10-31 18:45 - 卡路里: 679 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'51" / 05'56" / 06'09" / 05'42" / 05'38" / 05'34" / 05'26" / 05'24" / 04'48" / 05'02" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+02'22") | 397 / 397 |
2 | | 06'25" (+01'43") | 391 / 789 |
3 | | 06'28" (+01'46") | 409 / 1198 |
4 | | 06'05" (+01'23") | 394 / 1593 |
5 | | 05'47" (+01'05") | 399 / 1992 |
6 | | 05'58" (+01'16") | 409 / 2402 |
7 | | 06'12" (+01'30") | 397 / 2799 |
8 | | 06'00" (+01'18") | 407 / 3207 |
9 | | 05'58" (+01'16") | 387 / 3595 |
10 | | 05'33" (+00'51") | 404 / 4000 |
11 | | 05'28" (+00'46") | 408 / 4408 |
12 | | 05'35" (+00'53") | 402 / 4810 |
13 | | 05'38" (+00'56") | 395 / 5206 |
14 | | 05'39" (+00'57") | 403 / 5610 |
15 | | 05'33" (+00'51") | 395 / 6006 |
16 | | 05'10" (+00'28") | 403 / 6409 |
17 | | 05'32" (+00'50") | 400 / 6809 |
18 | | 05'27" (+00'45") | 409 / 7218 |
19 | | 05'33" (+00'51") | 392 / 7610 |
20 | | 05'13" (+00'31") | 405 / 8016 |
21 | | 04'51" (+00'09") | 400 / 8417 |
22 | | 04'42" | 404 / 8821 |
23 | | 04'56" (+00'14") | 393 / 9215 |
24 | | 05'11" (+00'29") | 398 / 9613 |
25 | | 04'54" (+00'12") | 413 / 10027 |
26 | | 04'06" | 32 / 10059 |
10月累積里程 :
57.04 km saucony vlrrata 累積 :
3573.2 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 05'56" | 00:12'47" |
3 | 06'09" | 00:18'56" |
4 | 05'42" | 00:24'38" |
5 | 05'38" | 00:30'16" |
6 | 05'34" | 00:35'50" |
7 | 05'26" | 00:41'16" |
8 | 05'24" | 00:46'40" |
9 | 04'48" | 00:51'28" |
10 | 05'02" | 00:56'30" |
10.1 | 03'21" | 00:56'42" |