7.2 km | 00:53:47 | 07:29/km日期: 2022-11-27 16:52 - 總爬升: 152 m - 卡路里: 328 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 67%
Pace: 07'21" / 08'20" / 07'04" / 07'05" / 06'59" / 07'14" / 08'21" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'23") | 1000 / 1000 |
2 | | 08'20" (+01'22") | 1000 / 2000 |
3 | | 07'03" (+00'05") | 1000 / 3000 |
4 | | 07'04" (+00'06") | 1000 / 4000 |
5 | | 06'58" | 1000 / 5000 |
6 | | 07'14" (+00'16") | 1000 / 6000 |
7 | | 08'21" (+01'23") | 1000 / 7000 |
8 | | 07'54" (+00'56") | 174 / 7174 |
11月累積里程 : 140.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 08'20" | 00:15'41" |
3 | 07'04" | 00:22'45" |
4 | 07'05" | 00:29'50" |
5 | 06'59" | 00:36'49" |
6 | 07'14" | 00:44'03" |
7 | 08'21" | 00:52'24" |
7.2 | 07'54" | 00:53'47" |