12.1 km | 00:54:00 | 04:27/km日期: 2015-10-29 18:31 - 卡路里: 687 Cal - 總步數: 9604 - 平均步頻: 177 - 平均步幅: 126 cm - 溫度: 24°C - 濕度: 82%
Pace: 04'30" / 04'21" / 04'25" / 04'25" / 04'34" / 04'27" / 04'33" / 04'30" / 04'29" / 04'25" / 04'18" / 04'22" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'28" (+00'10") | 1003 / 1003 | 179 / 124 |
| 2 | | 04'19" (+00'01") | 1004 / 2008 | 179 / 128 |
| 3 | | 04'23" (+00'05") | 1004 / 3012 | 178 / 127 |
| 4 | | 04'25" (+00'07") | 1008 / 4021 | 177 / 127 |
| 5 | | 04'31" (+00'13") | 1010 / 5031 | 177 / 124 |
| 6 | | 04'25" (+00'07") | 1006 / 6037 | 177 / 127 |
| 7 | | 04'31" (+00'13") | 1006 / 7044 | 178 / 124 |
| 8 | | 04'26" (+00'08") | 1011 / 8055 | 177 / 126 |
| 9 | | 04'26" (+00'08") | 1009 / 9065 | 178 / 126 |
| 10 | | 04'21" (+00'03") | 1009 / 10075 | 177 / 129 |
| 11 | | 04'18" | 1006 / 11081 | 177 / 130 |
| 12 | | 04'19" (+00'01") | 1005 / 12087 | 175 / 131 |
| 13 | | 04'48" (+00'30") | 131 / 12218 | 173 / 119 |
10月累積里程 : 380.96 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'21" | 00:08'51" |
| 3 | 04'25" | 00:13'16" |
| 4 | 04'25" | 00:17'41" |
| 5 | 04'34" | 00:22'15" |
| 6 | 04'27" | 00:26'42" |
| 7 | 04'33" | 00:31'15" |
| 8 | 04'30" | 00:35'45" |
| 9 | 04'29" | 00:40'14" |
| 10 | 04'25" | 00:44'39" |
| 11 | 04'18" | 00:48'57" |
| 12 | 04'22" | 00:53'19" |
| 12.1 | 05'11" | 00:54'00" |
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