7.2 km | 00:44:54 | 06:16/km日期: 2022-11-26 06:02 - 卡路里: 386 Cal - 總步數: 8186 - 平均步頻: 182 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'47" / 06'34" / 06'13" / 06'06" / 05'57" / 06'03" / 06'09" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'50") | 1002 / 1002 | 176 / 83 |
2 | | 06'32" (+00'36") | 1004 / 2006 | 180 / 84 |
3 | | 06'21" (+00'25") | 1008 / 3015 | 182 / 86 |
4 | | 06'01" (+00'05") | 1007 / 4022 | 182 / 91 |
5 | | 05'56" | 1000 / 5023 | 184 / 91 |
6 | | 06'01" (+00'05") | 1008 / 6032 | 185 / 89 |
7 | | 06'04" (+00'08") | 1006 / 7038 | 184 / 89 |
8 | | 05'55" | 154 / 7193 | 185 / 91 |
11月累積里程 : 200.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'34" | 00:13'21" |
3 | 06'13" | 00:19'34" |
4 | 06'06" | 00:25'40" |
5 | 05'57" | 00:31'37" |
6 | 06'03" | 00:37'40" |
7 | 06'09" | 00:43'49" |
7.2 | 06'59" | 00:44'54" |