8.0 km | 00:45:54 | 05:43/km日期: 2015-10-27 19:09 - 卡路里: 541 Cal - 溫度: 24°C - 濕度: 89%
Pace: 07'28" / 05'58" / 05'45" / 05'50" / 05'27" / 05'08" / 05'14" / 04'58" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+03'51") | 390 / 390 |
2 | | 07'01" (+02'15") | 410 / 800 |
3 | | 06'12" (+01'26") | 389 / 1190 |
4 | | 05'57" (+01'11") | 411 / 1601 |
5 | | 05'42" (+00'56") | 391 / 1992 |
6 | | 05'46" (+01'00") | 412 / 2405 |
7 | | 05'38" (+00'52") | 392 / 2798 |
8 | | 06'00" (+01'14") | 402 / 3200 |
9 | | 05'49" (+01'03") | 400 / 3601 |
10 | | 05'40" (+00'54") | 407 / 4009 |
11 | | 05'34" (+00'48") | 397 / 4407 |
12 | | 05'17" (+00'31") | 403 / 4810 |
13 | | 05'30" (+00'44") | 405 / 5215 |
14 | | 05'12" (+00'26") | 390 / 5606 |
15 | | 04'58" (+00'12") | 411 / 6018 |
16 | | 04'46" | 394 / 6412 |
17 | | 05'29" (+00'43") | 394 / 6806 |
18 | | 05'19" (+00'33") | 403 / 7209 |
19 | | 04'55" (+00'09") | 402 / 7612 |
20 | | 04'59" (+00'13") | 407 / 8019 |
10月累積里程 :
57.04 km saucony vlrrata 累積 :
3573.2 kmAndroid - Sony E6553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 05'58" | 00:13'26" |
3 | 05'45" | 00:19'11" |
4 | 05'50" | 00:25'01" |
5 | 05'27" | 00:30'28" |
6 | 05'08" | 00:35'36" |
7 | 05'14" | 00:40'50" |
8 | 04'58" | 00:45'48" |
8.0 | 05'00" | 00:45'54" |