8.0 km | 01:03:12 | 07:53/km日期: 2022-11-22 17:12 - 卡路里: 500 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 79%
Pace: 02'20" / 08'52" / 08'14" / 09'05" / 06'36" / 06'28" / 07'41" / 10'09" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'02") | 1000 / 1000 |
2 | | 07'51" (+01'24") | 1000 / 2000 |
3 | | 08'13" (+01'46") | 1000 / 3000 |
4 | | 09'05" (+02'38") | 1000 / 4000 |
5 | | 06'35" (+00'08") | 1000 / 5000 |
6 | | 06'27" | 1000 / 6000 |
7 | | 07'13" (+00'46") | 1000 / 7000 |
8 | | 10'08" (+03'41") | 1000 / 8000 |
9 | | 11'25" (+04'58") | 10 / 8010 |
11月累積里程 : 82.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'20" | 00:02'20" |
2 | 08'52" | 00:11'12" |
3 | 08'14" | 00:19'26" |
4 | 09'05" | 00:28'31" |
5 | 06'36" | 00:35'07" |
6 | 06'28" | 00:41'35" |
7 | 07'41" | 00:49'16" |
8 | 10'09" | 00:59'25" |
8.0 | 11'20" | 00:59'32" |