18.6 km | 03:00:41 | 09:44/km日期: 2022-11-25 19:34 - 卡路里: 735 Cal - 溫度: 25°C - 濕度: 83%
Pace: 13'16" / 07'27" / 07'22" / 07'58" / 09'50" / 08'39" / 06'49" / 06'41" / 09'30" / 20'26" / 07'48" / 07'07" / 06'51" / 11'58" / 17'48" / 08'52" / 08'41" / 07'12" / 11'30" /
11月累積里程 : 182.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'16" | 00:13'16" |
2 | 07'27" | 00:20'43" |
3 | 07'22" | 00:28'05" |
4 | 07'58" | 00:36'03" |
5 | 09'50" | 00:45'53" |
6 | 08'39" | 00:54'32" |
7 | 06'49" | 01:01'21" |
8 | 06'41" | 01:08'02" |
9 | 09'30" | 01:17'32" |
10 | 20'26" | 01:37'58" |
11 | 07'48" | 01:45'46" |
12 | 07'07" | 01:52'53" |
13 | 06'51" | 01:59'44" |
14 | 11'58" | 02:11'42" |
15 | 17'48" | 02:29'30" |
16 | 08'52" | 02:38'22" |
17 | 08'41" | 02:47'03" |
18 | 07'12" | 02:54'15" |
18.6 | 11'29" | 03:00'41" |