9.2 km | 01:05:12 | 07:03/km日期: 2015-10-24 07:48 - 卡路里: 648 Cal - 總步數: 10556 - 平均步頻: 161 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'35" / 06'47" / 07'00" / 06'52" / 06'57" / 06'47" / 07'22" / 07'45" / 07'15" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" | 1002 / 1002 | 160 / 95 |
2 | | 06'47" (+00'13") | 1010 / 2012 | 162 / 90 |
3 | | 06'58" (+00'24") | 991 / 3003 | 162 / 88 |
4 | | 06'52" (+00'18") | 999 / 4002 | 163 / 89 |
5 | | 06'58" (+00'24") | 1007 / 5010 | 163 / 87 |
6 | | 06'48" (+00'14") | 995 / 6006 | 164 / 89 |
7 | | 07'22" (+00'48") | 997 / 7004 | 163 / 83 |
8 | | 07'40" (+01'06") | 999 / 8003 | 154 / 84 |
9 | | 07'18" (+00'44") | 1001 / 9004 | 164 / 83 |
10 | | 07'48" (+01'14") | 230 / 9235 | 161 / 79 |
10月累積里程 : 41.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'47" | 00:13'22" |
3 | 07'00" | 00:20'22" |
4 | 06'52" | 00:27'14" |
5 | 06'57" | 00:34'11" |
6 | 06'47" | 00:40'58" |
7 | 07'22" | 00:48'20" |
8 | 07'45" | 00:56'05" |
9 | 07'15" | 01:03'20" |
9.2 | 07'54" | 01:05'12" |