21.1 km | 02:01:39 | 05:45/km日期: 2015-10-28 15:01 - 地點: 高大 - 平均心率: 127 - 卡路里: 1141 Cal - 溫度: 28°C - 濕度: 76%
Pace: 07'16" / 06'48" / 06'36" / 05'56" / 07'05" / 05'52" / 05'40" / 09'25" / 06'00" / 05'24" / 05'16" / 05'16" / 05'48" / 05'24" / 07'41" / 05'36" / 05'36" / 05'20" / 05'36" / 05'28" / 04'56" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'20") | 1006 / 1006 |
| 2 | | 06'49" (+01'52") | 993 / 2000 |
| 3 | | 06'36" (+01'39") | 999 / 2999 |
| 4 | | 05'55" (+00'58") | 1002 / 4001 |
| 5 | | 06'10" (+01'13") | 1006 / 5008 |
| 6 | | 05'49" (+00'52") | 990 / 5998 |
| 7 | | 05'36" (+00'39") | 1000 / 6999 |
| 8 | | 06'02" (+01'05") | 1006 / 8005 |
| 9 | | 05'57" (+01'00") | 997 / 9002 |
| 10 | | 05'27" (+00'30") | 1006 / 10008 |
| 11 | | 05'15" (+00'18") | 999 / 11007 |
| 12 | | 05'21" (+00'24") | 989 / 11996 |
| 13 | | 05'34" (+00'37") | 998 / 12994 |
| 14 | | 05'20" (+00'23") | 1010 / 14004 |
| 15 | | 05'43" (+00'46") | 527 / 14531 |
| 16 | | 20'50" (+15'53") | 4 / 14535 |
| 17 | | 05'29" (+00'32") | 461 / 14996 |
| 18 | | 05'38" (+00'41") | 996 / 15992 |
| 19 | | 05'35" (+00'38") | 1000 / 16993 |
| 20 | | 05'19" (+00'22") | 1002 / 17996 |
| 21 | | 05'37" (+00'40") | 995 / 18991 |
| 22 | | 05'26" (+00'29") | 1006 / 19998 |
| 23 | | 04'57" | 990 / 20988 |
| 24 | | 04'48" | 45 / 21033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
330.32 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'48" | 00:14'04" |
| 3 | 06'36" | 00:20'40" |
| 4 | 05'56" | 00:26'36" |
| 5 | 07'05" | 00:33'41" |
| 6 | 05'52" | 00:39'33" |
| 7 | 05'40" | 00:45'13" |
| 8 | 09'25" | 00:54'38" |
| 9 | 06'00" | 01:00'38" |
| 10 | 05'24" | 01:06'02" |
| 11 | 05'16" | 01:11'18" |
| 12 | 05'16" | 01:16'34" |
| 13 | 05'48" | 01:22'22" |
| 14 | 05'24" | 01:27'46" |
| 15 | 07'41" | 01:35'27" |
| 16 | 05'36" | 01:41'03" |
| 17 | 05'36" | 01:46'39" |
| 18 | 05'20" | 01:51'59" |
| 19 | 05'36" | 01:57'35" |
| 20 | 05'28" | 02:03'03" |
| 21 | 04'56" | 02:07'59" |
| 21.0 | 20'12" | 02:08'39" |
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