19.2 km | 02:15:01 | 07:01/km日期: 2015-10-25 06:36 - 總爬升: 228 m - 卡路里: 1316 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'01" / 06'05" / 06'09" / 06'38" / 06'15" / 06'17" / 07'16" / 08'20" / 07'52" / 08'27" / 08'08" / 06'55" / 06'16" / 06'43" / 06'42" / 06'35" / 06'56" / 07'57" / 07'56" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'19") | 493 / 493 |
2 | | 06'06" (+00'37") | 499 / 993 |
3 | | 06'27" (+00'58") | 495 / 1488 |
4 | | 05'46" (+00'17") | 502 / 1991 |
5 | | 06'00" (+00'31") | 498 / 2489 |
6 | | 06'17" (+00'48") | 497 / 2987 |
7 | | 06'44" (+01'15") | 513 / 3501 |
8 | | 06'32" (+01'03") | 498 / 4000 |
9 | | 05'54" (+00'25") | 487 / 4487 |
10 | | 06'32" (+01'03") | 514 / 5002 |
11 | | 05'46" (+00'17") | 498 / 5501 |
12 | | 06'42" (+01'13") | 494 / 5995 |
13 | | 06'06" (+00'37") | 504 / 6499 |
14 | | 08'24" (+02'55") | 497 / 6997 |
15 | | 09'35" (+04'06") | 504 / 7501 |
16 | | 07'03" (+01'34") | 493 / 7995 |
17 | | 09'48" (+04'19") | 509 / 8505 |
18 | | 05'49" (+00'20") | 494 / 8999 |
19 | | 05'29" | 507 / 9506 |
20 | | 11'35" (+06'06") | 496 / 10002 |
21 | | 09'55" (+04'26") | 493 / 10496 |
22 | | 06'18" (+00'49") | 512 / 11008 |
23 | | 07'06" (+01'37") | 497 / 11505 |
24 | | 06'34" (+01'05") | 514 / 12019 |
25 | | 06'12" (+00'43") | 477 / 12497 |
26 | | 06'33" (+01'04") | 503 / 13000 |
27 | | 06'18" (+00'49") | 507 / 13507 |
28 | | 07'06" (+01'37") | 494 / 14002 |
29 | | 06'47" (+01'18") | 502 / 14505 |
30 | | 06'32" (+01'03") | 502 / 15007 |
31 | | 06'47" (+01'18") | 496 / 15503 |
32 | | 06'26" (+00'57") | 499 / 16003 |
33 | | 06'43" (+01'14") | 508 / 16511 |
34 | | 07'03" (+01'34") | 497 / 17009 |
35 | | 08'05" (+02'36") | 498 / 17508 |
36 | | 07'45" (+02'16") | 504 / 18012 |
37 | | 09'02" (+03'33") | 495 / 18508 |
38 | | 06'52" (+01'23") | 514 / 19023 |
39 | | 06'55" (+01'26") | 211 / 19234 |
10月累積里程 :
112.75 km mizuno J1GA158703 累積 :
580.8 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'05" | 00:12'06" |
3 | 06'09" | 00:18'15" |
4 | 06'38" | 00:24'53" |
5 | 06'15" | 00:31'08" |
6 | 06'17" | 00:37'25" |
7 | 07'16" | 00:44'41" |
8 | 08'20" | 00:53'01" |
9 | 07'52" | 01:00'53" |
10 | 08'27" | 01:09'20" |
11 | 08'08" | 01:17'28" |
12 | 06'55" | 01:24'23" |
13 | 06'16" | 01:30'39" |
14 | 06'43" | 01:37'22" |
15 | 06'42" | 01:44'04" |
16 | 06'35" | 01:50'39" |
17 | 06'56" | 01:57'35" |
18 | 07'57" | 02:05'32" |
19 | 07'56" | 02:13'28" |
19.2 | 06'35" | 02:15'01" |