26.6 km | 03:24:21 | 07:40/km日期: 2015-10-25 05:34 - 總爬升: 827 m - 地點: 德文 - 卡路里: 1653 Cal - 溫度: 26°C - 濕度: 94%
Pace: 09'24" / 09'12" / 09'20" / 08'48" / 08'56" / 20'18" / 06'02" / 09'16" / 09'44" / 28'56" / 00'04" / 05'56" / 06'00" / 21'40" / 13'52" / 45'00" / 06'12" / 05'56" / 06'12" / 05'52" / 05'48" / 17'08" / 05'16" / 05'20" / 05'16" / 05'28" / 05'32" /
10月累積里程 : 300.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'24" | 00:09'24" |
2 | 09'12" | 00:18'36" |
3 | 09'20" | 00:27'56" |
4 | 08'48" | 00:36'44" |
5 | 08'56" | 00:45'40" |
6 | 20'18" | 01:05'58" |
7 | 06'02" | 01:12'00" |
8 | 09'16" | 01:21'16" |
9 | 09'44" | 01:31'00" |
10 | 28'56" | 01:59'56" |
11 | 00'04" | 02:00'00" |
12 | 05'56" | 02:05'56" |
13 | 06'00" | 02:11'56" |
14 | 21'40" | 02:33'36" |
15 | 13'52" | 02:47'28" |
16 | 45'00" | 03:32'28" |
17 | 06'12" | 03:38'40" |
18 | 05'56" | 03:44'36" |
19 | 06'12" | 03:50'48" |
20 | 05'52" | 03:56'40" |
21 | 05'48" | 04:02'28" |
22 | 17'08" | 04:19'36" |
23 | 05'16" | 04:24'52" |
24 | 05'20" | 04:30'12" |
25 | 05'16" | 04:35'28" |
26 | 05'28" | 04:40'56" |
26.6 | 05'31" | 04:44'21" |