16.0 km | 02:18:51 | 08:39/km日期: 2022-11-19 08:15 - 平均心率: 153 - 卡路里: 754 Cal - 溫度: 23°C - 濕度: 82%
Pace: 07'22" / 07'11" / 07'20" / 07'46" / 08'12" / 08'01" / 08'21" / 08'45" / 09'20" / 09'13" / 08'59" / 09'47" / 09'29" / 08'41" / 08'41" / 09'24" / 77'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
70.45 km 
ASICS GT2000 8 累積 :
2509.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'11" | 00:14'33" |
| 3 | 07'20" | 00:21'53" |
| 4 | 07'46" | 00:29'39" |
| 5 | 08'12" | 00:37'51" |
| 6 | 08'01" | 00:45'52" |
| 7 | 08'21" | 00:54'13" |
| 8 | 08'45" | 01:02'58" |
| 9 | 09'20" | 01:12'18" |
| 10 | 09'13" | 01:21'31" |
| 11 | 08'59" | 01:30'30" |
| 12 | 09'47" | 01:40'17" |
| 13 | 09'29" | 01:49'46" |
| 14 | 08'41" | 01:58'27" |
| 15 | 08'41" | 02:07'08" |
| 16 | 09'24" | 02:16'32" |
| 16.0 | 76'57" | 02:18'51" |
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