10.7 km | 01:02:47 | 05:51/km日期: 2015-10-26 20:55 - 卡路里: 979 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'55" / 05'56" / 05'50" / 06'16" / 05'56" / 05'52" / 05'42" / 05'45" / 05'48" / 05'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'14") | 1000 / 1000 |
| 2 | | 05'55" (+00'14") | 1000 / 2000 |
| 3 | | 05'50" (+00'09") | 1000 / 3000 |
| 4 | | 06'16" (+00'35") | 1000 / 4000 |
| 5 | | 05'56" (+00'15") | 1000 / 5000 |
| 6 | | 05'52" (+00'11") | 1000 / 6000 |
| 7 | | 05'41" | 1000 / 7000 |
| 8 | | 05'44" (+00'03") | 1000 / 8000 |
| 9 | | 05'47" (+00'06") | 1000 / 9000 |
| 10 | | 05'46" (+00'05") | 1000 / 10000 |
| 11 | | 05'33" | 720 / 10720 |
10月累積里程 : 270.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'56" | 00:11'51" |
| 3 | 05'50" | 00:17'41" |
| 4 | 06'16" | 00:23'57" |
| 5 | 05'56" | 00:29'53" |
| 6 | 05'52" | 00:35'45" |
| 7 | 05'42" | 00:41'27" |
| 8 | 05'45" | 00:47'12" |
| 9 | 05'48" | 00:53'00" |
| 10 | 05'47" | 00:58'47" |
| 10.7 | 05'33" | 01:02'47" |
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