9.4 km | 00:55:42 | 05:56/km日期: 2015-10-26 19:19 - 卡路里: 745 Cal - 溫度: 25°C - 濕度: 81%
Pace: 05'48" / 05'54" / 05'53" / 05'53" / 05'52" / 05'55" / 05'58" / 05'51" / 05'55" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1011 / 1011 |
2 | | 05'54" (+00'09") | 992 / 2004 |
3 | | 05'54" (+00'09") | 1019 / 3023 |
4 | | 05'52" (+00'07") | 1007 / 4030 |
5 | | 05'53" (+00'08") | 1012 / 5043 |
6 | | 05'55" (+00'10") | 1010 / 6053 |
7 | | 05'55" (+00'10") | 1002 / 7056 |
8 | | 05'50" (+00'05") | 1014 / 8070 |
9 | | 05'55" (+00'10") | 1002 / 9073 |
10 | | 06'03" (+00'18") | 382 / 9455 |
10月累積里程 :
327.22 km asics GEL-CONTEND 2 累積 :
1828.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'54" | 00:11'42" |
3 | 05'53" | 00:17'35" |
4 | 05'53" | 00:23'28" |
5 | 05'52" | 00:29'20" |
6 | 05'55" | 00:35'15" |
7 | 05'58" | 00:41'13" |
8 | 05'51" | 00:47'04" |
9 | 05'55" | 00:52'59" |
9.4 | 07'20" | 00:55'42" |