11.6 km | 01:11:46 | 06:11/km日期: 2022-11-15 18:11 - 卡路里: 760 Cal - 溫度: 24°C - 濕度: 87%
Pace: 05'41" / 05'28" / 05'39" / 05'46" / 06'04" / 08'30" / 05'45" / 06'10" / 06'40" / 05'57" / 06'17" / 06'28" /
11月累積里程 :
177.60 km ![](images/shoe.png)
Mizuno Wave Rider 26 CM28/US10.5/12 mm 累積 :
1306.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'28" | 00:11'09" |
3 | 05'39" | 00:16'48" |
4 | 05'46" | 00:22'34" |
5 | 06'04" | 00:28'38" |
6 | 08'30" | 00:37'08" |
7 | 05'45" | 00:42'53" |
8 | 06'10" | 00:49'03" |
9 | 06'40" | 00:55'43" |
10 | 05'57" | 01:01'40" |
11 | 06'17" | 01:07'57" |
11.6 | 06'30" | 01:11'46" |