15.3 km | 01:17:53 | 05:05/km日期: 2022-11-16 19:01 - 卡路里: 963 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 88%
Pace: 05'27" / 05'14" / 05'03" / 05'04" / 04'55" / 04'50" / 05'11" / 05'07" / 05'00" / 04'55" / 04'53" / 04'53" / 04'52" / 05'01" / 05'01" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'35") | 1016 / 1016 |
2 | | 05'10" (+00'19") | 996 / 2012 |
3 | | 05'03" (+00'12") | 997 / 3010 |
4 | | 05'06" (+00'15") | 1006 / 4016 |
5 | | 04'52" (+00'01") | 1007 / 5023 |
6 | | 04'51" | 999 / 6023 |
7 | | 05'10" (+00'19") | 1002 / 7026 |
8 | | 05'08" (+00'17") | 1011 / 8037 |
9 | | 05'00" (+00'09") | 999 / 9037 |
10 | | 04'56" (+00'05") | 1007 / 10045 |
11 | | 04'51" | 1008 / 11053 |
12 | | 04'51" | 1004 / 12057 |
13 | | 04'51" | 1002 / 13060 |
14 | | 05'01" (+00'10") | 1004 / 14065 |
15 | | 04'58" (+00'07") | 995 / 15060 |
16 | | 07'02" (+02'11") | 278 / 15339 |
11月累積里程 :
250.82 km ![](images/shoe.png)
母子鱷魚 蚵技Y拖 淺藍色 累積 :
768.5 kmAndroid - samsung SM-G9980 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'14" | 00:10'41" |
3 | 05'03" | 00:15'44" |
4 | 05'04" | 00:20'48" |
5 | 04'55" | 00:25'43" |
6 | 04'50" | 00:30'33" |
7 | 05'11" | 00:35'44" |
8 | 05'07" | 00:40'51" |
9 | 05'00" | 00:45'51" |
10 | 04'55" | 00:50'46" |
11 | 04'53" | 00:55'39" |
12 | 04'53" | 01:00'32" |
13 | 04'52" | 01:05'24" |
14 | 05'01" | 01:10'25" |
15 | 05'01" | 01:15'26" |
15.3 | 06'25" | 01:17'37" |