12.4 km | 01:35:47 | 07:44/km日期: 2022-11-15 15:49 - 總爬升: 108 m - 地點: 衛武營公園 - 天氣: 晴天 - 卡路里: 846 Cal - 平均步頻: 153 - 溫度: 27°C - 濕度: 72%
Pace: 07'46" / 07'37" / 07'12" / 07'42" / 07'33" / 07'33" / 08'09" / 07'36" / 07'18" / 07'49" / 07'26" / 06'51" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'39") | 999 / 999 |
2 | | 07'44" (+00'45") | 1001 / 2000 |
3 | | 07'07" (+00'08") | 1027 / 3028 |
4 | | 07'42" (+00'43") | 1008 / 4036 |
5 | | 07'41" (+00'42") | 995 / 5032 |
6 | | 07'26" (+00'27") | 1006 / 6038 |
7 | | 08'09" (+01'10") | 998 / 7037 |
8 | | 07'29" (+00'30") | 1006 / 8043 |
9 | | 07'20" (+00'21") | 1014 / 9058 |
10 | | 07'52" (+00'53") | 995 / 10053 |
11 | | 07'30" (+00'31") | 1007 / 11061 |
12 | | 06'59" | 1033 / 12094 |
13 | | 07'11" (+00'12") | 365 / 12460 |
11月累積里程 :
126.76 km ASICS GT-2000 7 累積 :
1491.5 kmAndroid - OPPO CPH2145 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'37" | 00:15'23" |
3 | 07'12" | 00:22'35" |
4 | 07'42" | 00:30'17" |
5 | 07'33" | 00:37'50" |
6 | 07'33" | 00:45'23" |
7 | 08'09" | 00:53'32" |
8 | 07'36" | 01:01'08" |
9 | 07'18" | 01:08'26" |
10 | 07'49" | 01:16'15" |
11 | 07'26" | 01:23'41" |
12 | 06'51" | 01:30'32" |
12.5 | 07'31" | 01:34'00" |