5.1 km | 00:29:52 | 05:51/km日期: 2015-10-20 18:22 - 卡路里: 298 Cal - 總步數: 4788 - 平均步頻: 160 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'53" / 07'43" / 05'18" / 05'10" / 05'10" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'58") | 266 / 266 | 166 / 100 |
2 | | 05'50" (+00'49") | 271 / 537 | 166 / 102 |
3 | | 06'01" (+01'00") | 262 / 800 | 169 / 97 |
4 | | 05'51" (+00'50") | 261 / 1061 | 166 / 102 |
5 | | 07'17" (+02'16") | 264 / 1326 | 146 / 93 |
6 | | 11'36" (+06'35") | 279 / 1606 | 107 / 80 |
7 | | 05'27" (+00'26") | 265 / 1872 | 169 / 107 |
8 | | 05'30" (+00'29") | 269 / 2141 | 168 / 107 |
9 | | 05'07" (+00'06") | 276 / 2417 | 169 / 115 |
10 | | 05'26" (+00'25") | 266 / 2683 | 168 / 109 |
11 | | 05'12" (+00'11") | 278 / 2962 | 169 / 113 |
12 | | 05'23" (+00'22") | 262 / 3224 | 169 / 109 |
13 | | 05'03" (+00'02") | 273 / 3498 | 169 / 116 |
14 | | 05'04" (+00'03") | 278 / 3776 | 169 / 116 |
15 | | 05'03" (+00'02") | 273 / 4050 | 169 / 116 |
16 | | 05'21" (+00'20") | 261 / 4311 | 170 / 109 |
17 | | 05'01" | 278 / 4590 | 171 / 116 |
18 | | 05'19" (+00'18") | 513 / 5103 | 164 / 114 |
10月累積里程 : 209.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 07'43" | 00:13'36" |
3 | 05'18" | 00:18'54" |
4 | 05'10" | 00:24'04" |
5 | 05'10" | 00:29'14" |
5.1 | 06'03" | 00:29'52" |