10.6 km | 00:50:35 | 04:46/km日期: 2015-10-24 06:39 - 總爬升: 104 m - 地點: 內埔工業園區 - 卡路里: 525 Cal - 溫度: 26°C - 濕度: 94%
Pace: 03'55" / 04'25" / 05'01" / 04'46" / 04'46" / 04'54" / 04'57" / 05'00" / 05'02" / 04'52" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" | 981 / 981 |
| 2 | | 04'23" (+00'29") | 991 / 1972 |
| 3 | | 05'00" (+01'06") | 1005 / 2978 |
| 4 | | 04'47" (+00'53") | 1009 / 3987 |
| 5 | | 04'43" (+00'49") | 1004 / 4991 |
| 6 | | 04'55" (+01'01") | 994 / 5986 |
| 7 | | 04'56" (+01'02") | 1004 / 6991 |
| 8 | | 05'00" (+01'06") | 1012 / 8004 |
| 9 | | 05'02" (+01'08") | 998 / 9003 |
| 10 | | 04'48" (+00'54") | 995 / 9998 |
| 11 | | 05'00" (+01'06") | 605 / 10604 |
10月累積里程 :
273.36 km 
saucony virrata 累積 :
1141.3 kmAndroid - samsung GT-I9100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 04'25" | 00:08'20" |
| 3 | 05'01" | 00:13'21" |
| 4 | 04'46" | 00:18'07" |
| 5 | 04'46" | 00:22'53" |
| 6 | 04'54" | 00:27'47" |
| 7 | 04'57" | 00:32'44" |
| 8 | 05'00" | 00:37'44" |
| 9 | 05'02" | 00:42'46" |
| 10 | 04'52" | 00:47'38" |
| 10.6 | 04'52" | 00:50'35" |
展開計圈分析
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