18.1 km | 01:45:30 | 05:49/km日期: 2015-10-22 19:10 - 卡路里: 979 Cal - 溫度: 23°C - 濕度: 68%
Pace: 06'22" / 05'56" / 05'45" / 05'54" / 05'54" / 05'53" / 05'39" / 05'56" / 05'50" / 05'46" / 05'41" / 05'41" / 05'47" / 05'36" / 05'32" / 06'01" / 05'52" / 05'22" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'55") | 1009 / 1009 |
2 | | 05'56" (+00'33") | 997 / 2007 |
3 | | 05'45" (+00'22") | 997 / 3005 |
4 | | 05'52" (+00'29") | 1002 / 4008 |
5 | | 05'54" (+00'31") | 997 / 5006 |
6 | | 05'52" (+00'29") | 1000 / 6006 |
7 | | 05'40" (+00'17") | 1006 / 7012 |
8 | | 05'52" (+00'29") | 997 / 8010 |
9 | | 05'50" (+00'27") | 1009 / 9019 |
10 | | 05'46" (+00'23") | 997 / 10017 |
11 | | 05'39" (+00'16") | 993 / 11010 |
12 | | 05'44" (+00'21") | 1002 / 12012 |
13 | | 05'45" (+00'22") | 1005 / 13018 |
14 | | 05'38" (+00'15") | 1005 / 14023 |
15 | | 05'31" (+00'08") | 990 / 15014 |
16 | | 05'58" (+00'35") | 1006 / 16020 |
17 | | 05'51" (+00'28") | 1000 / 17020 |
18 | | 05'23" | 995 / 18016 |
19 | | 07'00" (+01'37") | 140 / 18156 |
10月累積里程 : 287.64 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'56" | 00:12'18" |
3 | 05'45" | 00:18'03" |
4 | 05'54" | 00:23'57" |
5 | 05'54" | 00:29'51" |
6 | 05'53" | 00:35'44" |
7 | 05'39" | 00:41'23" |
8 | 05'56" | 00:47'19" |
9 | 05'50" | 00:53'09" |
10 | 05'46" | 00:58'55" |
11 | 05'41" | 01:04'36" |
12 | 05'41" | 01:10'17" |
13 | 05'47" | 01:16'04" |
14 | 05'36" | 01:21'40" |
15 | 05'32" | 01:27'12" |
16 | 06'01" | 01:33'13" |
17 | 05'52" | 01:39'05" |
18 | 05'22" | 01:44'27" |
18.1 | 07'46" | 01:45'30" |