21.0 km | 03:02:26 | 08:40/km日期: 2015-10-21 06:51 - 總爬升: 642 m - 卡路里: 1493 Cal - 溫度: 24°C - 濕度: 96%
Pace: 08'48" / 09'06" / 09'44" / 10'16" / 08'56" / 10'19" / 09'55" / 10'18" / 09'58" / 08'20" / 08'35" / 09'56" / 08'29" / 08'04" / 07'35" / 07'41" / 07'52" / 07'37" / 07'15" / 06'25" / 07'03" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'46" (+02'17") | 990 / 990 |
2 | | 09'06" (+02'37") | 1009 / 2000 |
3 | | 09'38" (+03'09") | 999 / 2999 |
4 | | 10'18" (+03'49") | 995 / 3994 |
5 | | 08'59" (+02'30") | 1007 / 5001 |
6 | | 10'11" (+03'42") | 997 / 5999 |
7 | | 10'01" (+03'32") | 1003 / 7002 |
8 | | 10'13" (+03'44") | 1007 / 8009 |
9 | | 09'58" (+03'29") | 998 / 9008 |
10 | | 08'18" (+01'49") | 1002 / 10010 |
11 | | 08'35" (+02'06") | 1012 / 11023 |
12 | | 09'58" (+03'29") | 997 / 12021 |
13 | | 08'31" (+02'02") | 1007 / 13028 |
14 | | 07'55" (+01'26") | 1001 / 14030 |
15 | | 07'37" (+01'08") | 996 / 15026 |
16 | | 07'45" (+01'16") | 1005 / 16031 |
17 | | 07'50" (+01'21") | 1005 / 17037 |
18 | | 07'35" (+01'06") | 1022 / 18059 |
19 | | 07'10" (+00'41") | 980 / 19040 |
20 | | 06'29" | 1000 / 20040 |
21 | | 06'59" (+00'30") | 1003 / 21043 |
136 137 28 29 LSD 。
256 257 38 39 赤崁頂 。
10月累積里程 : 221.45 km
Android - Sony D5833 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'48" | 00:08'48" |
2 | 09'06" | 00:17'54" |
3 | 09'44" | 00:27'38" |
4 | 10'16" | 00:37'54" |
5 | 08'56" | 00:46'50" |
6 | 10'19" | 00:57'09" |
7 | 09'55" | 01:07'04" |
8 | 10'18" | 01:17'22" |
9 | 09'58" | 01:27'20" |
10 | 08'20" | 01:35'40" |
11 | 08'35" | 01:44'15" |
12 | 09'56" | 01:54'11" |
13 | 08'29" | 02:02'40" |
14 | 08'04" | 02:10'44" |
15 | 07'35" | 02:18'19" |
16 | 07'41" | 02:26'00" |
17 | 07'52" | 02:33'52" |
18 | 07'37" | 02:41'29" |
19 | 07'15" | 02:48'44" |
20 | 06'25" | 02:55'09" |
21 | 07'03" | 03:02'12" |
21.0 | 05'21" | 03:02'26" |