15.0 km | 01:18:01 | 05:11/km日期: 2015-10-22 20:48 - 地點: 巷口繞圈圈 - 天氣: 涼爽 - 卡路里: 867 Cal - 總步數: 15392 - 平均步頻: 197 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 97%
Pace: 05'13" / 05'09" / 05'10" / 05'10" / 05'08" / 05'13" / 05'10" / 05'14" / 05'11" / 05'14" / 05'26" / 05'10" / 05'07" / 05'03" / 05'12" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'08") | 1013 / 1013 | 190 / 100 |
| 2 | | 05'07" (+00'03") | 994 / 2007 | 192 / 101 |
| 3 | | 05'10" (+00'06") | 996 / 3004 | 192 / 100 |
| 4 | | 05'10" (+00'06") | 1002 / 4006 | 194 / 99 |
| 5 | | 05'08" (+00'04") | 1005 / 5012 | 196 / 98 |
| 6 | | 05'11" (+00'07") | 1005 / 6017 | 193 / 99 |
| 7 | | 05'13" (+00'09") | 997 / 7015 | 197 / 97 |
| 8 | | 05'13" (+00'09") | 998 / 8014 | 197 / 96 |
| 9 | | 05'12" (+00'08") | 993 / 9007 | 199 / 95 |
| 10 | | 05'13" (+00'09") | 1003 / 10011 | 201 / 95 |
| 11 | | 05'27" (+00'23") | 1006 / 11017 | 195 / 93 |
| 12 | | 05'10" (+00'06") | 1003 / 12020 | 201 / 95 |
| 13 | | 05'05" (+00'01") | 997 / 13018 | 201 / 97 |
| 14 | | 05'04" | 1006 / 14025 | 202 / 97 |
| 15 | | 05'11" (+00'07") | 995 / 15021 | 201 / 95 |
10月累積里程 :
192.86 km 
母子鱷魚ㄚ拖 深藍2 累積 :
0.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'09" | 00:10'22" |
| 3 | 05'10" | 00:15'32" |
| 4 | 05'10" | 00:20'42" |
| 5 | 05'08" | 00:25'50" |
| 6 | 05'13" | 00:31'03" |
| 7 | 05'10" | 00:36'13" |
| 8 | 05'14" | 00:41'27" |
| 9 | 05'11" | 00:46'38" |
| 10 | 05'14" | 00:51'52" |
| 11 | 05'26" | 00:57'18" |
| 12 | 05'10" | 01:02'28" |
| 13 | 05'07" | 01:07'35" |
| 14 | 05'03" | 01:12'38" |
| 15 | 05'12" | 01:17'50" |
| 15.0 | 08'29" | 01:18'01" |
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