17.2 km | 01:45:27 | 06:08/km日期: 2015-10-22 20:21 - 總爬升: 200 m - 卡路里: 665 Cal - 溫度: 22°C - 濕度: 90%
Pace: 06'23" / 06'15" / 06'04" / 05'53" / 06'01" / 06'04" / 06'08" / 05'51" / 06'05" / 06'05" / 05'55" / 06'11" / 06'16" / 06'20" / 05'52" / 06'40" / 06'25" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'26") | 976 / 976 |
2 | | 06'16" (+00'23") | 1016 / 1992 |
3 | | 06'03" (+00'10") | 994 / 2987 |
4 | | 05'53" | 1001 / 3989 |
5 | | 05'56" (+00'03") | 999 / 4989 |
6 | | 06'04" (+00'11") | 1009 / 5998 |
7 | | 06'07" (+00'14") | 999 / 6997 |
8 | | 05'54" (+00'01") | 1010 / 8007 |
9 | | 06'07" (+00'14") | 992 / 9000 |
10 | | 06'03" (+00'10") | 1004 / 10005 |
11 | | 05'53" | 1004 / 11009 |
12 | | 06'11" (+00'18") | 999 / 12009 |
13 | | 06'15" (+00'22") | 1001 / 13011 |
14 | | 06'19" (+00'26") | 1000 / 14011 |
15 | | 05'53" | 1016 / 15027 |
16 | | 06'40" (+00'47") | 994 / 16022 |
17 | | 06'25" (+00'32") | 1002 / 17024 |
18 | | 06'02" (+00'09") | 146 / 17170 |
10月累積里程 : 142.95 km
Android - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'15" | 00:12'38" |
3 | 06'04" | 00:18'42" |
4 | 05'53" | 00:24'35" |
5 | 06'01" | 00:30'36" |
6 | 06'04" | 00:36'40" |
7 | 06'08" | 00:42'48" |
8 | 05'51" | 00:48'39" |
9 | 06'05" | 00:54'44" |
10 | 06'05" | 01:00'49" |
11 | 05'55" | 01:06'44" |
12 | 06'11" | 01:12'55" |
13 | 06'16" | 01:19'11" |
14 | 06'20" | 01:25'31" |
15 | 05'52" | 01:31'23" |
16 | 06'40" | 01:38'03" |
17 | 06'25" | 01:44'28" |
17.2 | 05'45" | 01:45'27" |