5.0 km | 00:40:19 | 08:03/km日期: 2015-10-23 16:45 - 卡路里: 380 Cal - 溫度: 26°C - 濕度: 76%
Pace: 08'24" / 07'46" / 08'06" / 08'06" / 07'54" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+00'38") | 1000 / 1000 |
2 | | 07'46" | 1000 / 2000 |
3 | | 08'05" (+00'19") | 1000 / 3000 |
4 | | 08'05" (+00'19") | 1000 / 4000 |
5 | | 07'54" (+00'08") | 1000 / 5000 |
6 | | 06'02" | 8 / 5008 |
10月累積里程 : 309.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 07'46" | 00:16'10" |
3 | 08'06" | 00:24'16" |
4 | 08'06" | 00:32'22" |
5 | 07'54" | 00:40'16" |
5.0 | 05'44" | 00:40'19" |