5.2 km | 00:28:09 | 05:26/km日期: 2013-06-21 19:21 - 地點: 社頭運動公園 - 天氣: 悶熱 - 卡路里: 384 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'45" / 05'21" / 05'26" / 05'19" / 05'11" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'42") | 408 / 408 |
2 | | 05'43" (+00'35") | 402 / 810 |
3 | | 05'27" (+00'19") | 403 / 1213 |
4 | | 05'19" (+00'11") | 393 / 1607 |
5 | | 05'22" (+00'14") | 408 / 2016 |
6 | | 05'28" (+00'20") | 395 / 2412 |
7 | | 05'26" (+00'18") | 407 / 2819 |
8 | | 05'15" (+00'07") | 399 / 3218 |
9 | | 05'25" (+00'17") | 405 / 3623 |
10 | | 05'14" (+00'06") | 397 / 4021 |
11 | | 05'08" | 407 / 4429 |
12 | | 05'14" (+00'06") | 401 / 4830 |
13 | | 05'58" (+00'50") | 334 / 5165 |
6月累積里程 : 115.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'21" | 00:11'06" |
3 | 05'26" | 00:16'32" |
4 | 05'19" | 00:21'51" |
5 | 05'11" | 00:27'02" |
5.2 | 06'44" | 00:28'09" |