27.3 km | 04:11:17 | 09:11/km日期: 2015-10-18 08:00 - 總爬升: 249 m - 卡路里: 1058 Cal - 溫度: 20°C - 濕度: 83%
Pace: 08'08" / 07'19" / 07'43" / 08'38" / 08'33" / 08'23" / 07'40" / 07'55" / 10'43" / 08'01" / 07'39" / 07'56" / 07'32" / 07'04" / 07'12" / 07'24" / 10'41" / 10'08" / 07'18" / 13'17" / 10'13" / 07'10" / 08'09" / 07'34" / 09'21" / 13'44" / 20'04" / 16'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+01'02") | 995 / 995 |
2 | | 07'19" (+00'17") | 998 / 1994 |
3 | | 07'40" (+00'38") | 1002 / 2996 |
4 | | 08'38" (+01'36") | 995 / 3992 |
5 | | 08'31" (+01'29") | 1006 / 4998 |
6 | | 08'25" (+01'23") | 1008 / 6007 |
7 | | 07'42" (+00'40") | 994 / 7001 |
8 | | 07'52" (+00'50") | 1006 / 8007 |
9 | | 10'42" (+03'40") | 1000 / 9008 |
10 | | 07'59" (+00'57") | 1003 / 10012 |
11 | | 07'42" (+00'40") | 992 / 11004 |
12 | | 07'55" (+00'53") | 1000 / 12005 |
13 | | 07'30" (+00'28") | 1002 / 13007 |
14 | | 07'02" | 1003 / 14010 |
15 | | 07'14" (+00'12") | 1012 / 15022 |
16 | | 07'25" (+00'23") | 993 / 16015 |
17 | | 10'41" (+03'39") | 1003 / 17019 |
18 | | 10'05" (+03'03") | 999 / 18018 |
19 | | 07'14" (+00'12") | 1010 / 19029 |
20 | | 13'27" (+06'25") | 997 / 20026 |
21 | | 10'04" (+03'02") | 998 / 21024 |
22 | | 07'09" (+00'07") | 1004 / 22029 |
23 | | 08'10" (+01'08") | 1008 / 23038 |
24 | | 07'37" (+00'35") | 1007 / 24045 |
25 | | 09'20" (+02'18") | 993 / 25039 |
26 | | 13'53" (+06'51") | 1003 / 26042 |
27 | | 20'15" (+13'13") | 1006 / 27048 |
28 | | 16'39" (+09'37") | 301 / 27349 |
10月累積里程 : 142.95 km
Android - Sony E6553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 07'19" | 00:15'27" |
3 | 07'43" | 00:23'10" |
4 | 08'38" | 00:31'48" |
5 | 08'33" | 00:40'21" |
6 | 08'23" | 00:48'44" |
7 | 07'40" | 00:56'24" |
8 | 07'55" | 01:04'19" |
9 | 10'43" | 01:15'02" |
10 | 08'01" | 01:23'03" |
11 | 07'39" | 01:30'42" |
12 | 07'56" | 01:38'38" |
13 | 07'32" | 01:46'10" |
14 | 07'04" | 01:53'14" |
15 | 07'12" | 02:00'26" |
16 | 07'24" | 02:07'50" |
17 | 10'41" | 02:18'31" |
18 | 10'08" | 02:28'39" |
19 | 07'18" | 02:35'57" |
20 | 13'17" | 02:49'14" |
21 | 10'13" | 02:59'27" |
22 | 07'10" | 03:06'37" |
23 | 08'09" | 03:14'46" |
24 | 07'34" | 03:22'20" |
25 | 09'21" | 03:31'41" |
26 | 13'44" | 03:45'25" |
27 | 20'04" | 04:05'29" |
27.3 | 16'34" | 04:11'17" |