6.4 km | 00:29:08 | 04:34/km日期: 2015-10-21 17:33 - 卡路里: 352 Cal - 溫度: 25°C - 濕度: 74%
Pace: 04'31" / 04'24" / 04'25" / 04'37" / 04'54" / 04'42" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'09") | 1001 / 1001 |
2 | | 04'22" (+00'01") | 1005 / 2006 |
3 | | 04'21" | 992 / 2999 |
4 | | 04'40" (+00'19") | 1007 / 4006 |
5 | | 04'51" (+00'30") | 1007 / 5013 |
6 | | 04'41" (+00'20") | 1001 / 6015 |
7 | | 04'33" (+00'12") | 347 / 6363 |
最近不知道怎麼了,跑步的意志力不見了,都不能堅持到10k……唉!!唉!!
10月累積里程 : 179.51 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'24" | 00:08'55" |
3 | 04'25" | 00:13'20" |
4 | 04'37" | 00:17'57" |
5 | 04'54" | 00:22'51" |
6 | 04'42" | 00:27'33" |
6.4 | 04'21" | 00:29'08" |