14.9 km | 01:46:18 | 07:08/km日期: 2022-11-05 09:08 - 總爬升: 139 m - 地點: 清水 - 卡路里: 870 Cal - 平均步頻: 87 - 溫度: 22°C - 濕度: 73%
Pace: 06'09" / 05'06" / 06'49" / 07'10" / 06'50" / 06'31" / 06'34" / 06'13" / 05'28" / 08'32" / 06'49" / 08'01" / 10'53" / 02'17" / 05'42" / 02'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+03'47") | 496 / 496 |
2 | | 06'10" (+03'59") | 499 / 996 |
3 | | 05'16" (+03'05") | 503 / 1499 |
4 | | 05'01" (+02'50") | 490 / 1989 |
5 | | 05'18" (+03'07") | 511 / 2500 |
6 | | 08'21" (+06'10") | 490 / 2991 |
7 | | 06'27" (+04'16") | 503 / 3494 |
8 | | 07'48" (+05'37") | 501 / 3996 |
9 | | 05'42" (+03'31") | 499 / 4495 |
10 | | 07'54" (+05'43") | 501 / 4997 |
11 | | 06'06" (+03'55") | 502 / 5499 |
12 | | 06'58" (+04'47") | 509 / 6008 |
13 | | 07'27" (+05'16") | 494 / 6502 |
14 | | 05'38" (+03'27") | 510 / 7013 |
15 | | 06'15" (+04'04") | 493 / 7506 |
16 | | 06'13" (+04'02") | 513 / 8020 |
17 | | 04'37" (+02'26") | 497 / 8518 |
18 | | 06'13" (+04'02") | 497 / 9016 |
19 | | 06'40" (+04'29") | 504 / 9520 |
20 | | 10'22" (+08'11") | 504 / 10024 |
21 | | 08'00" (+05'49") | 491 / 10516 |
22 | | 05'42" (+03'31") | 508 / 11024 |
23 | | 09'28" (+07'17") | 499 / 11524 |
24 | | 06'39" (+04'28") | 511 / 12035 |
25 | | 11'44" (+09'33") | 489 / 12525 |
26 | | 09'40" (+07'29") | 517 / 13042 |
27 | | 02'11" | 493 / 13536 |
28 | | 02'23" (+00'12") | 493 / 14029 |
29 | | 05'03" (+02'52") | 870 / 14899 |
台中黃肇璟
台中黃肇璟