10.1 km | 00:54:05 | 05:21/km日期: 2015-10-20 05:36 - 卡路里: 755 Cal - 總步數: 9834 - 平均步頻: 181 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'38" / 05'29" / 05'21" / 05'14" / 05'24" / 05'21" / 05'20" / 05'18" / 05'11" / 04'57" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'41") | 1000 / 1000 | 179 / 98 |
| 2 | | 05'28" (+00'32") | 1001 / 2002 | 183 / 99 |
| 3 | | 05'27" (+00'31") | 1008 / 3011 | 180 / 101 |
| 4 | | 05'16" (+00'20") | 1000 / 4011 | 182 / 103 |
| 5 | | 05'23" (+00'27") | 1002 / 5013 | 182 / 101 |
| 6 | | 05'20" (+00'24") | 1002 / 6016 | 180 / 103 |
| 7 | | 05'21" (+00'25") | 1003 / 7019 | 181 / 102 |
| 8 | | 05'16" (+00'20") | 1010 / 8029 | 182 / 103 |
| 9 | | 05'05" (+00'09") | 1008 / 9038 | 182 / 107 |
| 10 | | 04'56" | 1010 / 10049 | 183 / 110 |
| 11 | | 05'25" (+00'29") | 107 / 10156 | 178 / 103 |
10月累積里程 : 175.05 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'29" | 00:11'07" |
| 3 | 05'21" | 00:16'28" |
| 4 | 05'14" | 00:21'42" |
| 5 | 05'24" | 00:27'06" |
| 6 | 05'21" | 00:32'27" |
| 7 | 05'20" | 00:37'47" |
| 8 | 05'18" | 00:43'05" |
| 9 | 05'11" | 00:48'16" |
| 10 | 04'57" | 00:53'13" |
| 10.1 | 08'03" | 00:54'05" |
展開計圈分析
留言 
