12.1 km | 01:58:49 | 09:50/km日期: 2022-10-26 13:59 - 卡路里: 750 Cal - 溫度: 27°C - 濕度: 58%
Pace: 03'45" / 05'22" / 03'25" / 04'23" / 04'56" / 05'40" / 04'39" / 03'31" / 03'08" / 03'28" / 03'53" / 15'08" / 37'28" / 232'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'07" (+00'57") | 1384 / 1384 |
2 | | 04'19" (+01'09") | 1013 / 2397 |
3 | | 04'00" (+00'50") | 996 / 3393 |
4 | | 04'28" (+01'18") | 1007 / 4401 |
5 | | 05'33" (+02'23") | 999 / 5400 |
6 | | 05'39" (+02'29") | 1007 / 6407 |
7 | | 03'10" | 1362 / 7770 |
8 | | 03'48" (+00'38") | 1491 / 9261 |
9 | | 03'34" (+00'24") | 1010 / 10271 |
10 | | 05'32" (+02'22") | 1006 / 11278 |
11 | | 18'00" (+14'50") | 1422 / 12700 |
12 | | 38'48" (+35'38") | 1044 / 13744 |
10月累積里程 :
39.55 km ![](images/shoe.png)
慢跑ㄚ拖 27公分(43號鞋) 累積 :
1480.6 kmAndroid - vivo vivo 1915 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 05'22" | 00:09'07" |
3 | 03'25" | 00:12'32" |
4 | 04'23" | 00:16'55" |
5 | 04'56" | 00:21'51" |
6 | 05'40" | 00:27'31" |
7 | 04'39" | 00:32'10" |
8 | 03'31" | 00:35'41" |
9 | 03'08" | 00:38'49" |
10 | 03'28" | 00:42'17" |
11 | 03'53" | 00:46'10" |
12 | 15'08" | 01:01'18" |
13 | 37'28" | 01:38'46" |
12.6 | -47'-45" | 01:57'21" |