10.1 km | 00:48:10 | 04:45/km日期: 2022-11-03 15:43 - 總爬升: 130 m - 平均心率: 155 - 卡路里: 629 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 58%
Pace: 05'04" / 06'08" / 04'49" / 06'16" / 04'36" / 06'28" / 04'35" / 05'40" / 06'01" / 08'08" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'31") | 1000 / 1000 |
| 2 | | 04'54" (+00'22") | 1000 / 2000 |
| 3 | | 04'49" (+00'17") | 1000 / 3000 |
| 4 | | 04'52" (+00'20") | 1000 / 4000 |
| 5 | | 04'35" (+00'03") | 1000 / 5000 |
| 6 | | 04'56" (+00'24") | 1000 / 6000 |
| 7 | | 04'35" (+00'03") | 1000 / 7000 |
| 8 | | 04'42" (+00'10") | 1000 / 8000 |
| 9 | | 04'32" | 1000 / 9000 |
| 10 | | 04'33" (+00'01") | 1000 / 10000 |
| 11 | | 04'17" | 126 / 10126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
127.33 km 
Asics MAGIC SPEED 累積 :
378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'08" | 00:11'12" |
| 3 | 04'49" | 00:16'01" |
| 4 | 06'16" | 00:22'17" |
| 5 | 04'36" | 00:26'53" |
| 6 | 06'28" | 00:33'21" |
| 7 | 04'35" | 00:37'56" |
| 8 | 05'40" | 00:43'36" |
| 9 | 06'01" | 00:49'37" |
| 10 | 08'08" | 00:57'45" |
| 10.1 | 04'20" | 00:58'18" |
展開計圈分析
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