10.0 km | 00:47:00 | 04:41/km日期: 2022-11-02 15:57 - 平均心率: 152 - 卡路里: 618 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 63%
Pace: 05'44" / 06'10" / 04'54" / 04'38" / 04'29" / 04'23" / 06'07" / 04'12" / 08'11" / 05'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'38") | 1000 / 1000 |
| 2 | | 05'29" (+01'23") | 1000 / 2000 |
| 3 | | 04'53" (+00'47") | 1000 / 3000 |
| 4 | | 04'38" (+00'32") | 1000 / 4000 |
| 5 | | 04'28" (+00'22") | 1000 / 5000 |
| 6 | | 04'23" (+00'17") | 1000 / 6000 |
| 7 | | 04'26" (+00'20") | 1000 / 7000 |
| 8 | | 04'12" (+00'06") | 1000 / 8000 |
| 9 | | 04'06" | 1000 / 9000 |
| 10 | | 04'35" (+00'29") | 1000 / 10000 |
| 11 | | 04'33" (+00'27") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
127.33 km 
Asics MAGIC SPEED 累積 :
378.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'10" | 00:11'54" |
| 3 | 04'54" | 00:16'48" |
| 4 | 04'38" | 00:21'26" |
| 5 | 04'29" | 00:25'55" |
| 6 | 04'23" | 00:30'18" |
| 7 | 06'07" | 00:36'25" |
| 8 | 04'12" | 00:40'37" |
| 9 | 08'11" | 00:48'48" |
| 10 | 05'41" | 00:54'29" |
| 10.0 | 04'21" | 00:54'32" |
展開計圈分析
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