23.7 km | 02:26:32 | 06:10/km日期: 2015-10-18 06:06 - 總爬升: 185 m - 地點: 遠東馬拉松 - 天氣: 頂著太陽吹吹風 - 卡路里: 1152 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'07" / 05'42" / 05'35" / 05'43" / 05'33" / 05'42" / 05'47" / 05'47" / 06'32" / 06'20" / 06'03" / 06'03" / 08'38" / 06'22" / 06'07" / 06'17" / 05'57" / 06'34" / 05'45" / 06'00" / 06'44" / 05'30" / 06'38" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'18") | 493 / 493 |
2 | | 05'46" (+00'37") | 494 / 987 |
3 | | 05'26" (+00'17") | 511 / 1499 |
4 | | 05'47" (+00'38") | 500 / 1999 |
5 | | 05'45" (+00'36") | 498 / 2497 |
6 | | 05'35" (+00'26") | 503 / 3001 |
7 | | 05'30" (+00'21") | 498 / 3499 |
8 | | 05'44" (+00'35") | 499 / 3999 |
9 | | 05'27" (+00'18") | 501 / 4500 |
10 | | 05'42" (+00'33") | 497 / 4997 |
11 | | 05'40" (+00'31") | 510 / 5508 |
12 | | 05'50" (+00'41") | 493 / 6001 |
13 | | 05'38" (+00'29") | 511 / 6512 |
14 | | 05'53" (+00'44") | 491 / 7004 |
15 | | 05'35" (+00'26") | 497 / 7502 |
16 | | 05'52" (+00'43") | 511 / 8013 |
17 | | 06'01" (+00'52") | 490 / 8503 |
18 | | 07'03" (+01'54") | 507 / 9010 |
19 | | 06'04" (+00'55") | 507 / 9518 |
20 | | 06'40" (+01'31") | 501 / 10019 |
21 | | 05'50" (+00'41") | 485 / 10504 |
22 | | 06'12" (+01'03") | 501 / 11006 |
23 | | 06'00" (+00'51") | 504 / 11510 |
24 | | 06'01" (+00'52") | 500 / 12011 |
25 | | 06'28" (+01'19") | 509 / 12520 |
26 | | 10'51" (+05'42") | 500 / 13020 |
27 | | 06'21" (+01'12") | 492 / 13512 |
28 | | 06'12" (+01'03") | 504 / 14017 |
29 | | 06'18" (+01'09") | 504 / 14521 |
30 | | 06'01" (+00'52") | 500 / 15021 |
31 | | 06'46" (+01'37") | 497 / 15518 |
32 | | 05'47" (+00'38") | 507 / 16025 |
33 | | 05'51" (+00'42") | 489 / 16515 |
34 | | 06'04" (+00'55") | 504 / 17020 |
35 | | 06'13" (+01'04") | 503 / 17523 |
36 | | 06'49" (+01'40") | 503 / 18026 |
37 | | 05'23" (+00'14") | 497 / 18523 |
38 | | 06'08" (+00'59") | 501 / 19025 |
39 | | 05'59" (+00'50") | 498 / 19523 |
40 | | 06'05" (+00'56") | 492 / 20016 |
41 | | 05'46" (+00'37") | 508 / 20524 |
42 | | 07'41" (+02'32") | 493 / 21017 |
43 | | 05'47" (+00'38") | 506 / 21524 |
44 | | 05'09" | 497 / 22021 |
45 | | 06'04" (+00'55") | 505 / 22527 |
46 | | 07'11" (+02'02") | 498 / 23025 |
47 | | 05'58" (+00'49") | 508 / 23533 |
48 | | 11'38" (+06'29") | 168 / 23702 |
10月累積里程 : 72.09 km
Android - Sony LT25i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'42" | 00:11'49" |
3 | 05'35" | 00:17'24" |
4 | 05'43" | 00:23'07" |
5 | 05'33" | 00:28'40" |
6 | 05'42" | 00:34'22" |
7 | 05'47" | 00:40'09" |
8 | 05'47" | 00:45'56" |
9 | 06'32" | 00:52'28" |
10 | 06'20" | 00:58'48" |
11 | 06'03" | 01:04'51" |
12 | 06'03" | 01:10'54" |
13 | 08'38" | 01:19'32" |
14 | 06'22" | 01:25'54" |
15 | 06'07" | 01:32'01" |
16 | 06'17" | 01:38'18" |
17 | 05'57" | 01:44'15" |
18 | 06'34" | 01:50'49" |
19 | 05'45" | 01:56'34" |
20 | 06'00" | 02:02'34" |
21 | 06'44" | 02:09'18" |
22 | 05'30" | 02:14'48" |
23 | 06'38" | 02:21'26" |
23.7 | 07'15" | 02:26'32" |