32.9 km | 03:55:56 | 07:10/km日期: 2015-10-16 16:11 - 總爬升: 264 m - 卡路里: 2162 Cal - 溫度: 29°C - 濕度: 63%
Pace: 07'12" / 08'17" / 06'07" / 06'26" / 06'06" / 06'11" / 06'27" / 06'02" / 06'17" / 06'19" / 08'18" / 06'40" / 06'21" / 06'33" / 06'20" / 07'02" / 08'22" / 06'37" / 06'50" / 06'28" / 10'45" / 07'44" / 06'15" / 06'17" / 06'38" / 07'52" / 06'47" / 07'26" / 06'46" / 06'40" / 08'39" / 10'20" / 09'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'08") | 987 / 987 |
2 | | 08'14" (+02'11") | 1018 / 2005 |
3 | | 06'06" (+00'03") | 1001 / 3006 |
4 | | 06'25" (+00'22") | 1001 / 4008 |
5 | | 06'08" (+00'05") | 994 / 5002 |
6 | | 06'07" (+00'04") | 1009 / 6012 |
7 | | 06'26" (+00'23") | 1001 / 7013 |
8 | | 06'03" | 1008 / 8022 |
9 | | 06'18" (+00'15") | 996 / 9018 |
10 | | 06'15" (+00'12") | 1005 / 10024 |
11 | | 08'17" (+02'14") | 1004 / 11028 |
12 | | 06'40" (+00'37") | 1011 / 12040 |
13 | | 06'24" (+00'21") | 997 / 13037 |
14 | | 06'34" (+00'31") | 1013 / 14051 |
15 | | 06'12" (+00'09") | 1008 / 15059 |
16 | | 08'06" (+02'03") | 994 / 16054 |
17 | | 07'22" (+01'19") | 1004 / 17058 |
18 | | 06'35" (+00'32") | 1010 / 18068 |
19 | | 06'50" (+00'47") | 997 / 19066 |
20 | | 06'26" (+00'23") | 1003 / 20070 |
21 | | 10'42" (+04'39") | 1016 / 21086 |
22 | | 07'42" (+01'39") | 993 / 22079 |
23 | | 06'18" (+00'15") | 1012 / 23091 |
24 | | 06'13" (+00'10") | 992 / 24084 |
25 | | 06'42" (+00'39") | 1011 / 25096 |
26 | | 07'51" (+01'48") | 999 / 26095 |
27 | | 06'40" (+00'37") | 1012 / 27108 |
28 | | 07'29" (+01'26") | 993 / 28101 |
29 | | 06'45" (+00'42") | 1005 / 29106 |
30 | | 06'44" (+00'41") | 1008 / 30114 |
31 | | 09'01" (+02'58") | 1003 / 31118 |
32 | | 10'12" (+04'09") | 1001 / 32120 |
33 | | 09'54" (+03'51") | 788 / 32909 |
10月累積里程 :
201.12 km mizuno fcl 0515 累積 :
993.8 kmAndroid - Xiaomi MI 3W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 08'17" | 00:15'29" |
3 | 06'07" | 00:21'36" |
4 | 06'26" | 00:28'02" |
5 | 06'06" | 00:34'08" |
6 | 06'11" | 00:40'19" |
7 | 06'27" | 00:46'46" |
8 | 06'02" | 00:52'48" |
9 | 06'17" | 00:59'05" |
10 | 06'19" | 01:05'24" |
11 | 08'18" | 01:13'42" |
12 | 06'40" | 01:20'22" |
13 | 06'21" | 01:26'43" |
14 | 06'33" | 01:33'16" |
15 | 06'20" | 01:39'36" |
16 | 07'02" | 01:46'38" |
17 | 08'22" | 01:55'00" |
18 | 06'37" | 02:01'37" |
19 | 06'50" | 02:08'27" |
20 | 06'28" | 02:14'55" |
21 | 10'45" | 02:25'40" |
22 | 07'44" | 02:33'24" |
23 | 06'15" | 02:39'39" |
24 | 06'17" | 02:45'56" |
25 | 06'38" | 02:52'34" |
26 | 07'52" | 03:00'26" |
27 | 06'47" | 03:07'13" |
28 | 07'26" | 03:14'39" |
29 | 06'46" | 03:21'25" |
30 | 06'40" | 03:28'05" |
31 | 08'39" | 03:36'44" |
32 | 10'20" | 03:47'04" |
32.9 | 09'45" | 03:55'56" |