10.6 km | 01:12:12 | 06:48/km日期: 2015-10-15 15:26 - 地點: 高雄大學 - 天氣: 情 - 卡路里: 591 Cal - 溫度: 28°C - 濕度: 64%
Pace: 07'04" / 08'47" / 07'00" / 10'52" / 06'52" / 07'04" / 12'12" / 07'01" / 06'48" / 06'44" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'49") | 1000 / 1000 |
2 | | 07'10" (+00'50") | 472 / 1472 |
3 | | 07'23" (+01'03") | 528 / 2000 |
4 | | 07'03" (+00'43") | 1000 / 3001 |
5 | | 07'04" (+00'44") | 1000 / 4000 |
6 | | 06'52" (+00'32") | 1002 / 5002 |
7 | | 07'02" (+00'42") | 994 / 5996 |
8 | | 06'40" (+00'20") | 1006 / 7003 |
9 | | 06'20" | 997 / 8000 |
10 | | 06'56" (+00'36") | 998 / 8998 |
11 | | 06'38" (+00'18") | 1002 / 10001 |
12 | | 06'22" (+00'02") | 465 / 10466 |
10月累積里程 :
120.20 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 08'47" | 00:15'51" |
3 | 07'00" | 00:22'51" |
4 | 10'52" | 00:33'43" |
5 | 06'52" | 00:40'35" |
6 | 07'04" | 00:47'39" |
7 | 12'12" | 00:59'51" |
8 | 07'01" | 01:06'52" |
9 | 06'48" | 01:13'40" |
10 | 06'44" | 01:20'24" |
10.5 | 08'08" | 01:24'12" |