10.7 km | 01:09:59 | 06:32/km日期: 2015-10-17 06:15 - 總爬升: 198 m - 地點: 元亨寺-中山大學 - 天氣: 晴朗 - 卡路里: 635 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'23" / 06'13" / 06'55" / 06'23" / 06'11" / 06'00" / 06'45" / 07'40" / 07'11" / 06'14" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'24") | 986 / 986 |
2 | | 06'11" (+00'12") | 1017 / 2003 |
3 | | 06'55" (+00'56") | 997 / 3001 |
4 | | 06'19" (+00'20") | 1008 / 4010 |
5 | | 06'09" (+00'10") | 1003 / 5013 |
6 | | 05'59" | 1000 / 6014 |
7 | | 06'45" (+00'46") | 999 / 7014 |
8 | | 07'39" (+01'40") | 1000 / 8014 |
9 | | 07'16" (+01'17") | 1005 / 9019 |
10 | | 06'10" (+00'11") | 1004 / 10023 |
11 | | 05'58" | 664 / 10688 |
10月累積里程 :
116.58 km MIZUNO WAVE PRORUNNER 17 累積 :
587.7 kmAndroid - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'13" | 00:12'36" |
3 | 06'55" | 00:19'31" |
4 | 06'23" | 00:25'54" |
5 | 06'11" | 00:32'05" |
6 | 06'00" | 00:38'05" |
7 | 06'45" | 00:44'50" |
8 | 07'40" | 00:52'30" |
9 | 07'11" | 00:59'41" |
10 | 06'14" | 01:05'55" |
10.7 | 05'54" | 01:09'59" |