8.0 km | 00:46:24 | 05:45/km日期: 2015-10-17 05:46 - 總爬升: 120 m - 卡路里: 587 Cal - 溫度: 21°C - 濕度: 87%
Pace: 05'51" / 06'02" / 06'56" / 05'50" / 06'01" / 05'25" / 05'03" / 04'59" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'48") | 487 / 487 |
2 | | 05'50" (+00'58") | 512 / 999 |
3 | | 05'58" (+01'06") | 496 / 1496 |
4 | | 06'13" (+01'21") | 506 / 2002 |
5 | | 07'39" (+02'47") | 502 / 2505 |
6 | | 06'04" (+01'12") | 494 / 2999 |
7 | | 05'51" (+00'59") | 503 / 3503 |
8 | | 05'50" (+00'58") | 507 / 4011 |
9 | | 06'40" (+01'48") | 494 / 4506 |
10 | | 05'23" (+00'31") | 503 / 5009 |
11 | | 05'25" (+00'33") | 497 / 5507 |
12 | | 05'24" (+00'32") | 502 / 6010 |
13 | | 05'17" (+00'25") | 500 / 6510 |
14 | | 04'52" | 506 / 7016 |
15 | | 04'53" (+00'01") | 504 / 7520 |
16 | | 05'04" (+00'12") | 498 / 8019 |
17 | | 06'50" (+01'58") | 29 / 8048 |
10月累積里程 : 40.96 km
Android - Sony C2305 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 06'02" | 00:11'53" |
3 | 06'56" | 00:18'49" |
4 | 05'50" | 00:24'39" |
5 | 06'01" | 00:30'40" |
6 | 05'25" | 00:36'05" |
7 | 05'03" | 00:41'08" |
8 | 04'59" | 00:46'07" |
8.0 | 05'50" | 00:46'24" |